Technique

Technique as Grounding Hip Hop dance forms are all about exploration and creativity, especially given their freestyle nature. However, the cypher circle might seem incredibly

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Why Do We Dance

Why do humans dance? To move. To explore. To influence. To express. To inspire. To provoke. To excite. To feel free. To experience liberty, to

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Breaking Through Barriers

Breaking Through Barriers In my last blog I discussed how techniques can potentially save your life when faced with an open cipher or freestyle round.

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